依然愛煮 :: still cooking
鹽煎茄子配紅洋蔥炒飯 (lightly panfried aubergine with red onion fried rice):
成本:肯定少於40p (包括飯,燃料另計)
需時:少於10分鐘
- LIDL超特價茄子,每個29p,前一夜吃剩半個,切長條;
- 放進熱油中,灑鹽,灑紅辣椒粉,每面以中火輕煎,備用。
- LIDL難以置信減價紅洋蔥,每袋20p,吃了三星期還剩兩個,切一個,中火輕爆;
- 待紅洋蔥半熟狀態,加入隔夜飯適量,保持中火,溫柔地炒;
- 灑少量鹽、少量黑椒粉、少量dried basil leaf,熄火,再溫柔地炒數下。
- 飯上碟,茄子鋪面。成了。睇到香噴噴。
另:今晚,我打算做瑤柱西蘭花炒飯,早上已浸了瑤柱。
【感謝靜覺與天人伉儷遙隔半個地球從加拿大西岸相贈瑤柱至蘇格蘭東岸,特此公開鳴謝,以證Jon同學是個良善又忠心的中間人,絕無偷食。】
3 comments:
看到都想流口水!
光看沒用,快動手煮吧!
tee hee, you're more than welcome, dr. yam=) grandma brought them from hong kong and we knew some kind of magic touch will be added to them in that fascinating kitchen of yours! to jon, however, we weren't sure if he's aware of how to use them... tee hee, so we mentioned to him that grandma said you can just pop them in your mouth like 'swim fish c'=)
and belated congratulations on your viva!! we're excited to see how the next chapter unfolds=)
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